Sip the Sauce

I AIN'T AFRAID OF NO GHOST!  

In this episode Kristy Sumner from Soul Sisters Paranormal talks about her investigation group, and a few of her more memorable experiences. 

If you would like to learn more about the Soul Sisters Paranormal team you can find them at the locations below.

https://www.soulsistersparanormal.com/
https://www.facebook.com/soulsistersparanormal/
YouTube: Soul Sisters Paranormal

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Have you ever wondered what all the hype is these days about Tarot?  This episode I speak with spiritual guide Skye Marinda to give you a quick review about Tarot. Make sure you listen to the whole show; I get a live Tarot reading!

If you would like to contact Skye for a reading please go to her website to contact her.
https://www.skyemarinda.com/


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Have you ever felt you might have some sort of psychic ability, but never new how to see if it's really there?  In this episode I sit down with Psychic Medium Corbie Mitleid and we discuss what you can do to tap into your inner intuition.

If you would like to schedule a reading with Corbie please visit her website.
https://corbiemitleid.com/

Mention in the episode:
Opening to Channel by Duane Packer & Sanaya Roman 

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Facebook Page: @sipthesauce
Instagram: @sip_the_sauce

Trust your GUT! On this episode of Sip the Sauce I sit down with Nutritionist Katelyn Nicholson to talk about the importance of gut health.  Listen to the episode to hear from Katelyn what all can be affected by a leaky gut, and how you can start to repair it.

If you would like to work with Katelyn you can find her at the below locations:
https://www.katelynnicholson.com/links
https://www.instagram.com/katelynnicholsonnutrition/?hl=en
https://www.facebook.com/groups/katelynnicholsonnutrition/

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Dieting sucks! On this episode I sit down with Holistic Health and Mindset Coach Sabrina Magnan to discuss how to change your perspective towards food.  Sabrina gives great insight on importance of giving yourself permission to eat what it wants, and learning how to love food without abusing it.

If you would like to reach out to Sabrina for coaching you can find her below:
https://sabrinamagnan.com/
https://www.facebook.com/groups/healthybyhabit
https://www.instagram.com/sabrina.magnan.health/

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In this episode I set down with the Bones to Bulk creator Bryan Parady and discuss the process of getting lean and gaining muscle.  

https://www.bonestobulk.com/
https://www.instagram.com/bonestobulk/
https://www.facebook.com/groups/bonestobulk


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August is all about health and wellness. In this episode I speak with women's fitness trainer and friend Casey Curoe about her personalize workout and nutrition plans.  Did I mention all of her help can be done virtually! We discuss cardio vs strength training, protein intake, and  women's muscle mass.

Casey Curoe Women's Fitness Trainer
Instagram: www.instagram.com/casey.curoe
Facebook Group: https://www.facebook.com/groups/295848715054938
Facebook: https://www.facebook.com/groups/295848715054938/user/67900228 


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Planning for your child's higher education is a worry that many parent have. In this episode I had the pleasure of speaking with Patricia Roberts with Gift for College. She does an amazing job at explaining the benefits of using a 529 plan to prepare for your child's higher education.

You can pick-up a copy of Patricia's book; Route 529 on amazon.
 https://www.amazon.com/dp/1735750603

You can reach out to Patricia on any of her social media outlets.
Linked: https://www.linkedin.com/in/patriciarobertssolutions/
Instagram: www.Instagram.com/Route529Mom
Facebook: www.Facebook.com/Route529Mom

Gift for College:  www.giftofcollege.com
Find Gift for College Gift Cards:  https://www.giftofcollege.com/Buy-In-Store/


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Money, Money, Money, Mooonnneeyy..... MONEY!

This week my special guest JR Chappell and I discuss Money 101!  What money basics everyone should know to prepare themselves for the future. We discuss savings, retirement, investing, IRA's, and life insurance.  Finances are important, and we need to make this an open conversation.

Special Guest: 
JR Chappell
Director of Retirement Planning
Ensign Partners

www.ensignpartners.com
[email protected]
www.facebook.com/ensignpartners


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He's was known for the epic P&G lawsuit from the movie Erin Brockovich and she was known for her role on Real Housewives of Beverly Hills, but know they are known for taking money from victims of countless tragic situations.

This episode is all about the Tom Girardi and Erika Jayne embezzling case. Listen to Becky Crenshaw and myself discuss the details of the case and predict what the future holds for the pair. 

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