Sippin' with Jenn + Jules

Sippin' with Jenn + Jules

By Julia DunaganEducationSelf-Improvement
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Sippin' with Jenn + Jules episodes

  • 13: We’re Back! When Breaks Make You Better

    We’re so happy to be back behind the mic after a little break. From the Pacific Northwest to the Gulf Coast, find out what we got up to on our summer hiatuses. We also share our experience with our first ever podcast conference, including what we learned about the podcast world and ourselves.

    28 min
  • 12: Toxic Positivity: Too Much of a Good Thing?
    Sure, having a positive mindset is a good thing. But can we take it too far? We talk about the dangers of invalidating feelings and emotions by emphasizing positivity over all else, how toxic positivity can impact our creativity, and finding an appropriate balance between the sunshine and the clouds. We’ll also share ways to make people feel heard and supported without negating their feelings or minimizing what they might be going through.
    38 min
  • 11: Creative Energy Charges and Drains: Keeping Your Tank Full
    Life is a constant cycle of recharging ourselves so we can be at our best. Lately, we’ve been riding a rollercoaster of energy highs and lows. We’ll share some specifics on what revs up our creative energy and what depletes it. Listen in as we talk about the challenges and necessity of personal boundaries, the dangers of burnout and ways to avoid it, and how to make space for ourselves so we can keep our creative energy tank fully charged!
    1 hr 12 min
  • 10: How Science, Astrology, & Social Media Inspire a Small Business with Jewelry Artist Laura Zahn
    Free as a bird, birds of a feather, bird’s eye view… episode 10 has gone to the birds! We sit down with Laura Zahn, a biomedical researcher, avid birder, and jewelry artist. Laura talks about what inspired her to start her seed bead jewelry business, Chromadots, and how her passions for environmental conservation, science, fashion, and motherhood make her business a thriving part of her life. We also chat about the influence of social media on our lives and how astrology can inform our perspectives.
    1 hr 19 min
  • 9: Knock, Knock. Who's There? How to Claim Your True Identity
    We’ve all asked it a million times when meeting someone new, “So, what do you do?” We’ll talk about how and why we answer that question the way we do and how it relates to the identity that we assign to ourselves. We also explore what makes up our current identities and discuss tips and resources on claiming your own identity and not living as someone else's.
    1 hr 7 min
  • 8: What Intimidates You? We’ll Go First.
    Intimidation can hold us back from trying new things and reaching our full potential. But, before we can conquer it, we have to get specific about just what it is that intimidates us. So, we decided to embrace being vulnerable by putting pen to paper and making a list. Check out what gets under our skin and see if any of these same things ring true for you as well.
    24 min
  • 7: Death Coaches and Suffering for Your Goals: Perspectives of the Human Experience with Jeff Moon, Part 2
    Welcome to part two of our chat with musician, fellow creative, and friend, Jeff Moon. We dive deep into topics of mindset, defining ourselves, motivation, and we explore an interesting take on the role that goals play in our lives. Plus, the conversation veers into unexpected territory and we’re introduced to the concept of a death coach—it’s not as scary as it sounds.
    44 min
  • 6: Talking Music with Jeff Moon, Part 1
    We welcome our first in-studio guest to the podcast! Friend and supporter of the show since the beginning, Jeff Moon is a versatile local musician, welder, filmmaker, and general dabbler. Listen in on the first part of our conversation as we chat with Jeff about the Nashville music scene, the joy of creating for creation’s sake, using music as an outlet, and so much more!
    1 hr

About Sippin' with Jenn + Jules

From the publisher's feed

Real and relatable talk about the struggles & triumphs of balancing creative fulfillment with real life responsibilities.