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We explore the important topic of mental health and the effects of alcohol on those struggling with depression. In this episode, we discuss why it's important to avoid drinking when going through depression and provide helpful tips for managing your mental health.
Upgrade your mental health journey and join our subscriber level for daily breathwork challenges and practices to transform your life. Let's thrive together! https://podcasters.spotify.com/pod/show/smilebabe/subscribe
By Shanelle JohnWe explore the important topic of mental health and the effects of alcohol on those struggling with depression. In this episode, we discuss why it's important to avoid drinking when going through depression and provide helpful tips for managing your mental health.
Upgrade your mental health journey and join our subscriber level for daily breathwork challenges and practices to transform your life. Let's thrive together! https://podcasters.spotify.com/pod/show/smilebabe/subscribe