Dive in with the Sirens as they consult with the Supplement Super Sleuth (Nancy) and the Herbal Storyteller (Tom) about some things they wanted to work on using supplements. Find out if the supplements they took worked for them and get some great advice from experts on how to pursue your own supplement journey.

Challenge of the Week: Consider an alternative method for something you do or experience regularly. If it's a new supplement or medication, be sure to consult with your doctor before taking anything. 

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