Join the Sirens as they dive into a virtual race using the Yes.Fit app. Find out how this challenge was outside their comfort zones and how they adjusted to make the challenge work for each of them.

Challenge of the week: sign up for and complete a virtual 5k and let us know how it goes.

#SirenSoapbox #Explore #DiveIn #StayCurious #BeHappy #diveinstaycuriousbehappy #5k #yesfit