What do you do when you're overwhelmed by life and not caring for yourself?

In this episode, I talk about how I am in a new season in my life, and I have not been taking care of myself. I have been lacking sleep, not eating well, and struggling with time management. It was time for me to stop and figure out what was happening.

If you are currently going through some changes in your life, this is the episode you want to check out!

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