Part-2 of two part series, diving into what STRENGTH IS vs what it ISN'T. In this episode of the STMH Podcast hosted by LaCrea and Lauren, the speakers explore the themes of true strength and the importance of open communication in friendships. They emphasize that strength is not about pretending everything is okay, but rather having the courage to engage in hard conversations and seeking help when needed. Using biblical references, they address how God’s plans for us include community support and the importance of uplifting one another. LaCrea & Lauren encourage listeners to evaluate their schedules and prioritize self-care. Ultimately, they affirm that walking in faith and love is essential for genuine growth and connection in our lives.