The internet and social media have changed our lives in so many ways. It's connected us to communities and family, helped us express ourselves and share our stories. But there’s also a dark side to using social media that can be unsafe for women. Hear how we can use the internet to grow and connect and at the same time tackle online abuse. 

This week we’ve selected some of our favourite episodes that celebrate women taking the lead and doing amazing things for themselves and their communities.

Women are the backbone of society in Papua New Guinea, but when it comes to who has the power to make big decisions, particularly around resources, it's the men who dominate this space. Women are often excluded, dismissed or told to focus on domestic chores. But more and more organisations are actively working with women to empower them with leadership skills to help address climate change.

When Tongan woman Alisi Jack-Kaufusi was diagnosed with ovarian cancer at just 24-years-old, she was in disbelief. The subsequent surgeries and treatments have taken their toll, but, after seven years living with the disease, Alisi is passionate about sharing her story to help raise awareness of ovarian cancer and ensure it gets more resources into research, treatment and prevention.  

We discuss the power of self care and community support to help you escape violence and create a path that's healthier and safer.

Women face many challenges, but there are many across the Pacific making it in business and leadership

Florence Swamy's job is to build peace, ranging from working with relocated climate-affected communities to dealing with violence in villages and working with Fiji's military.

Sistas, Let’s Talk is a show for women across the Pacific region.

Sistas, Let’s Talk is a show for women across the Pacific region.

Sistas, Let’s Talk is a show for women across the Pacific region.