Sister Phu Nghiem is one of three nuns in her immediate blood family and is passionate about bringing mindfulness to children.

"So I focus a lot more on my steps. On how I choose the food when I come to a meal. I learn to enjoy the meal and enjoy my siblings. And that has supported me a whole lot now that I'm here at Deer Park. I'm learning how to do that. And I notice my relationship with my sibling is more honest. But I think the most important thing is that my relationship with myself is a lot more honest. So that made me very happy."

2:07  - Introduction to Spiritual Life 7:49 - Professional Life and Decision to Become a Nun 14:15 - Starting Magnolia Grove 18:46 - Stress and Working Mindfully 26:13 - Mother's Ordination 31:01 - Practicing with the name "Gift from Heaven" 34:47 - Advice for Those Considering Monastic Life

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Brother Minh An introduces an episode of Meet the Monastics featuring Sister Phu Nghiem, who shares her journey to monastic life and reflections on mindfulness practice. Born in central Vietnam in 1981, Sister Phu Nghiem emigrated to the U.S. at age 10, eventually pursuing interior design before feeling called to the monastic path. Influenced by her family’s Buddhist roots and her sister’s earlier ordination, she found deeper meaning through the Plum Village tradition. Her initial experiences at the Green Mountain Dharma Center awakened a sense of alignment with the practice, leading her to ordain in 2008.

Sister Phu Nghiem reflects on her challenges and growth within the monastic community, including starting Magnolia Grove Monastery and balancing responsibilities with self-care. She emphasizes the importance of mindfulness in cultivating a rhythm of life that fosters well-being and honest relationships. As she now supports her aging mother, also a nun, she views this as a unique chapter of learning and joy, blending her spiritual and familial roles.

She concludes by describing monastic life as a “luxury lifestyle,” offering a rich, disciplined, and beautiful way of living for those committed to the practice. Encouraging listeners to consider the monastic path, Sister Phu Nghiem shares how the teachings and precepts have deepened her relationships and transformed her life.