Sister Sesh with Jac & Steph

By Jacalyn Mains & Stephanie Willke

Lighthearted podcast hosted by two sisters. We surely don’t have all the answers, but do believe in supporting, uplifting and encouraging women!... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Sister Sesh with Jac & Steph:

How many episodes does Sister Sesh with Jac & Steph have?

The podcast currently has 7 episodes available.

Sister Sesh with Jac & Steph episodes:

February 07, 2022Dieting, Food & Nutrition Listener Questions Answered!
Today we are answering 4 questions given by our listeners that are all about nutrition/health/wellness!

Dawn Weatherwax- Dietitian/Owner of Sports Nutrition 2 Go- https://sn2g.weebly.com/
...more
24min
August 29, 2021 Are You Surviving Or Thriving?
Some of us are in survival mode most of the time. Some of us are thriving. What does each look like for women and which are you? Plus, 2 tips to help you move the needle in the direction of thriving!
...more
19min
June 14, 2021 5 Tips On How To Avoid The Comparison Trap (so you don't feel like crap!)
The comparison trap SUCKS...yet it is so easy to get stuck there!
We are sharing 5 tips on how to avoid it, or get out of it, so you're not left feeling like you don't measure up.
...more
22min
May 31, 2021 Your Tribe: Who To Bring In & Who To Let Go
Your tribe is a special few women, who we ALL need. They are precious.
We are chatting today about how to find the ones that will add to your life and remove the ones that are sucking it dry!
...more
23min
May 16, 2021 Getting To Know Us
A little bit about us and our stories
...more
11min
May 16, 2021 Walking In Confidence
Being confident releases us from the stronghold of falling into the comparison trap. Join us as we discuss three ways we've found our own confidence.
...more
21min
May 09, 2021 Sister Sesh: Pilot Episode- What the what is this podcast all about?
Empowering, encouraging and supporting women. We're obsessed with it and need more of it!
...more
10min

FAQs about Sister Sesh with Jac & Steph:

How many episodes does Sister Sesh with Jac & Steph have?

The podcast currently has 7 episodes available.