In this episode of Sister Sessions, hosts Susie Gustin and Jenny Fairbank delve into the concept of somatic healing, exploring its definition, processes, and the profound impact it can have on emotional and physical well-being. Jenny shares her journey into somatic healing, emphasizing the importance of connecting with the body to release stored emotions and traumas. The conversation highlights practical techniques for self-healing, the intersection of somatic healing with spirituality, and the significance of feeling and awareness in the healing process. Listeners are encouraged to embrace their emotions and explore somatic practices to enhance their overall wellness.

Show Notes:

If you would like to connect with Jenny Fairbank or learn more about her practice please visit www.jennyfairbank.com or www.wisdompathways.life