In the episode, we conclude the Breaking Bread conversation between Dr. Guidry and her best friend, Porscha. Topics that are covered in this episode include investing in yourself, going to therapy, mental and physical health and healing, body image, embracing one's single years, honing vulnerability, and noticing "green flags" in potential partners. In addition to part three of the conversation, Dr. Guidry responds to some of the positive feedback that we received for the last episode. 

Talkback Resources:

Psychology Today Directory: https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: https://www.therapyforblackgirls.com/