Hey Sis, welcome to the Sisterhood, Soul, and Strategy Podcast, where every Monday your host, Stephanie Ross, guides you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner

In this illuminating Solo episode, Stephanie explores the profound questions that can guide you towards sustainable success without sacrificing your well-being or personal values.

In this Episode:

The Importance of Asking 'At What Cost?': Stephanie delves into the crucial question of evaluating the true cost of your goals, ensuring they align with your values and the current season of your life.

Balancing Health, Business, and Motherhood: Learn how to manage the intricate dance between personal health, business ambitions, and the demands of motherhood, fostering a life of balance and fulfillment.

The Role of Boundaries and Priorities in Goal Achievement: Discover how setting clear boundaries and defining priorities can empower you to take actionable steps towards your aspirations.

Sustainable Habits Over Quick Fixes: Understand why sustainable habits and gradual progress often lead to more meaningful and lasting success than quick fixes.

Trusting the Process and Avoiding Social Media Comparison: Gain insights into maintaining focus on your own journey and pace, rather than being swayed by comparisons on social media.

Key Takeaways

• Ask 'At What Cost?': This question helps ensure that your goals are in harmony with your values and current life stage.

• Define 'What Am I Willing to Do?': Establish realistic boundaries and actions that honor your lifestyle and commitments.

• Prioritize Health and Family: Progress may be slower, but it will be more sustainable and fulfilling when you focus on health and family first.

• Avoid Comparisons: Stay true to your unique journey and pace, rather than comparing yourself to others.

• Success through Consistency: True success lies in maintaining consistency and momentum, not in rushing to the finish line.

EPISODE ADS:

https://innergardenbotanicals.com/

SOULSISTER20 for 20% off your first order 

https://sistercircle.co/home/?page_id=2317

STEPH for $75 off your summit ticket

Join us every Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨ And don’t forget, I’m always cheering for you! 🩷

Hey Sis, welcome to the Sisterhood, Soul, and Strategy Podcast, where every Monday your host, Stephanie Ross, guides you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner.

In this episode, we are honored to have Cat Roden join us to share her transformative journey in entrepreneurship. Cat’s story is a testament to the power of self-trust, purpose, and community in driving personal and professional growth.

In this Episode:

Transformation and Purpose: Cat recounts a pivotal moment that catalyzed her career transformation, emphasizing how she discovered her purpose to ignite self-trust in others.

Holistic Business Strategies: Explore Cat's shift from traditional business strategies to a holistic approach that places well-being and connection at the forefront.

The Importance of Community: Learn how Cat creates safe spaces for collaboration, using intimate gatherings to foster genuine relationships and growth.

Financial Stability: Discusses the role of financial stability in making informed business decisions.

Living Your Purpose: Cat shares insights on how living one's purpose is fundamental to authentic leadership.

Mindset Shifts: Discover how crucial mindset shifts can lead to significant personal and professional growth.

Self-Care Practices: Understand the significant impact self-care practices have on work performance and overall well-being.

Key Takeaways

• Transformative career moments can realign your path towards purpose-driven work.

• Self-trust is a foundational element in personal and professional development.

• Holistic approaches in business can enhance productivity and employee well-being.

• Creating safe and intimate spaces is key to fostering deeper connections and transformations.

• Community building is not just beneficial; it's essential for entrepreneurship success.

Episode Guest Links: 

Instagram: @cat.roden 

Podcast Instagram: @imperfectly.impactful

EPISODE ADS:

https://innergardenbotanicals.com/

SOULSISTER20 for 20% off your first order 

https://sistercircle.co/home/?page_id=2317

STEPH for $75 off your summit ticket

Join us every Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨ And don’t forget, I’m always cheering for you! 🩷

Hey Sis, welcome to the Sisterhood, Soul, and Strategy Podcast, where every Monday your host, Stephanie Ross, guides you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner

In this heartfelt Solo episode, Stephanie opens up about her journey as a newer mom and entrepreneur, sharing insights into balancing the demands of motherhood with the pursuit of business success. This discussion centers around the importance of maintaining rituals and routines to support mental health and well-being during overwhelming times.

In this Episode:

Motherhood and Work-Life Balance: Stephanie delves into the challenges of managing motherhood alongside an entrepreneurial career, emphasizing the need for self-compassion, rituals, and routines with flexibility.

The Role of Rituals: Discover how small, consistent rituals can help maintain mental & physical health and provide a sense of stability amidst chaos.

Adapting Mindsets: Learn about the importance of flexibility and adapting your mindset during different life seasons.

Rituals & Rhythms: Explore how daily rituals, even if small, can have a profound impact on resilience and well-being.

Recognizing Your Season: Understanding the current season of life can guide the support you need and the rituals that will serve you best.

Flexibility in Routines: Insights into how flexibility in routines can enhance both parenting and entrepreneurial endeavors.

Key Takeaways

• It's important to adapt your mindset and rituals during challenging seasons.

• Maintaining small rituals can help you stay consistent and grounded.

• Recognizing the season you're in can help you understand what support you need.

• Flexibility is key in balancing motherhood and entrepreneurship.

• Self-care rituals don't have to be extensive to be effective.

• It's common to feel overwhelmed, but acknowledging it is the first step.

• You can still thrive in business while being present for your family.

• Small changes can lead to significant improvements in your routine.

• It's okay to slow down and prioritize family when needed.

• Your capacity may shrink, but your experience of abundance doesn't have to.

EPISODE ADS:

https://innergardenbotanicals.com/

SOULSISTER20 for 20% off your first order 

https://sistercircle.co/home/?page_id=2317

STEPH for $75 off your summit ticket

Join us every Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨ And don’t forget, I’m always cheering for you! 🩷

Hey Sis, welcome to the Sisterhood, Soul, and Strategy Podcast, where every Monday your host, Stephanie Ross, guides you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner.

In this episode, we are joined by the amazing Becca Mattie, who shares her journey from being an occupational therapist to becoming a community leader. Becca's story highlights the power of transformation through self-care, community support, and a redefined business model.

In this Episode:

Occupational Therapy to Community Leadership: Becca discusses her journey and what led her to transition from a healthcare professional to a leader in community support.

Experiencing Burnout: Hear how burnout served as a catalyst for Becca's new venture, Grow Beyond Collective.

The Importance of Self-Care: Learn why self-care is an integral part of maintaining a sustainable professional practice.

Manifest, Disrupt, and Build Framework: Discover Becca's guiding principles for creating innovative and sustainable practices.

Parenthood's Role in Personal Growth: Explore how parenthood has revealed personal patterns and challenges, driving Becca's self-discovery.

Creating a Support System: The importance of building a supportive community for healthcare practitioners.

New Business Model for Fulfillment: Becca's approach to aligning business with personal values for deeper fulfillment.

Disrupting Unhealthy Patterns: Understand the necessity of challenging and changing unproductive habits.

Gratitude in the Journey: Becca shares how gratitude has been pivotal in her personal development.

Redefining Success: Encourages listeners to define success by personal values rather than societal expectations.

Key Takeaways:

• Becca's transition highlights the potential for growth beyond conventional career paths.

• Creating a supportive community is essential for healthcare professionals.

• Self-care is a cornerstone of effective professional practice.

• Disruptive innovation is necessary for personal and professional growth.

• Gratitude and personal values play a central role in defining success.

Episode Links: 

https://www.growbeyondcollective.com/gbtc-homepage

https://www.instagram.com/growbeyondcollective?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

______________________________

Join us every Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨

And don’t forget, I’m always cheering for you! 🩷

Welcome to the Sisterhood, Soul, and Strategy Podcast, where every Monday your host, Stephanie Ross, guides you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner.

In this episode, Stephanie shares an enlightening and engaging conversation with the inspiring Cailee Rae, focusing on the transformative power of wellness, rituals, and self-care.

In this Episode:

The Power of Rituals: Cailee Rae shares her insights on how incorporating simple rituals into daily life can significantly impact personal well-being and self-worth.

Reclaiming Worth: A discussion on how women can reclaim their worth through intentional self-care practices.

Challenges of Self-Care: Explore the common challenges women face in nurturing themselves amidst their responsibilities to others.

Holistic Support: Cailee discusses her unique approach, integrating coaching, massage, and Reiki to provide comprehensive support for women.

Future Aspirations: A glimpse into Cailee's future plans and the profound impact her work has on her clients' lives.

Emotional Intimacy: Understand the importance of emotional intimacy in relationships and personal growth and how they foster deeper personal connection.

Intuitive Practice: Learn how intuitive guidance plays a role in Cailee's coaching and healing practices.

Key Takeaways

• Creating daily rituals can enhance self-worth and wellness.

• Simple acts, like making your bed, are powerful self-care rituals.

• Women often need to be reminded to prioritize their own needs.

• Emotional intimacy is essential for meaningful connections.

• Wellness is a personal and continuous journey.

• Cailee's integrated approach supports women's holistic well-being.

• Consistent rituals are more impactful than sporadic retreats.

• The transformation of clients is the most rewarding aspect of Cailee's work.

Episode Links:

Instagram and Facebook: https://www.instagram.com/deepwithcaileerae?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.facebook.com/deepwithcaileerae

Website: https://www.deepwithcaileerae.com/

----------------------------------

Thank you for joining us in this inspiring episode as we dove into the world of wellness and empowerment, offering practical insights and heartfelt stories that encourage women to embrace their worth and nurture their well-being.

Watch or Listen every Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨ And don’t forget, I’m always cheering for you! 🩷

Hey Sis, welcome to the Sisterhood, Soul, and Strategy Podcast, where every Monday your host, Stephanie Ross, guides you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner.

In this episode, Stephanie delves into the power of investing in health, wellness, and business strategies for the year 2026. She shares how personal well-being is a cornerstone of professional success, discussing her journey of building new habits and engaging in impactful sales and marketing programs.

In this Episode:

Investing in Personal Wellness: Discover why health is a critical component of business success.

Building New Habits: Learn how developing new routines can enhance both personal and professional life.

Effective Sales and Marketing Strategies: Uncover essential tactics for business growth.

Community and Accountability: Explore how community support can boost motivation and accountability.

Tracking Progress: Understand the importance of tracking progress for personal growth.

Confidence Through Fitness: Hear how physical fitness and wellness can restore confidence and invigorate your business approach.

Goal Setting: Setting clear goals is crucial for achieving desired outcomes.

Key Takeaways

-Investing in health and wellness is essential for business success.

-Community support enhances accountability and motivation.

-View investments as opportunities, not expenses.

Episode Links: 

https://wellbuilthumans.com/

https://linktr.ee/thejillianmurphy?utm_source=linktree_profile_share<sid=6a528d2b-88f7-431a-8be6-5a19cc41b3f3

Join us every Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨

Welcome to the Sisterhood, Soul, and Strategy Podcast, where every Monday your host, Stephanie Ross, guides you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner. This podcast is a sanctuary for women entrepreneurs that value authenticity, collaboration over competition, authenticity, growth, and taking care of your mind, body, and soul along your business journey. 

In This Episode

Sisterhood and Community Building: Discover the power of genuine connections and how sisterhood can fuel your entrepreneurial experience.

Soul and Strategy in Business: Learn how aligning your soul’s purpose with strategic actions can lead to meaningful success.

Personal Growth and Wellness: Explore how personal challenges can become stepping stones to growth and the pivotal role of health + wellness in business.

Joy in the Mundane: Find the magic in everyday experiences to uplift your well-being and enhance your business journey to have more fun and joy.

Collaboration and Success: Celebrate the strength of collaboration and the greater achievements women can reach together.

Key Quotes

"Sisterhood is essential for community building."

"Tapping into your soul is crucial for business success."

"Finding magic in the mundane."

"I'm always cheering for you."

"Authenticity in business fosters deeper connections."

Join us every Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps.

Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨

Sisterhood, Soul & Strategy is a podcast for ambitious entrepreneurs, female small business owners, and leaders who believe the key to a successful business is growing it together in community with a little bit of strategy and a whole lot of soul along the way!

Hosted by Stephanie Ross, an author, speaker, educator, and founder of Small Business Sister Circle®, this show is centered on community-driven entrepreneurship, soulful leadership, and practical business strategy for every season of growth. Each episode explores what it really takes to build an intentional business—through mindset, visibility, sustainability, & authentic connection—while staying true to who you are.

This podcast is an extension of Sister Circle, a community for women in business who value collaboration over competition and believe growth happens faster and deeper in community. You’ll hear real conversations, relatable stories, and actionable insights designed to help you build confidence, clarity, consistency and momentum in your business.

If you’re looking for a women-owned business podcast that blends strategy with soul and invites you into genuine sisterhood, you’re in the right place. Whether you’re starting your first business or scaling your next chapter, Sisterhood, Soul & Strategy is your space to learn, grow, and connect with women just like you building big dreams!

Enjoy this week's episode from my friend, Lauren Najar's NEW podcast, Business Over Cocktails!

In this fun and engaging interview I had the opportunity to share my journey as a soul-preneur! Lauren & I discuss my experiences in various business ventures, including real estate and community building. Lauren is also a community builder so we talk a lot about the importance of embracing multiple passions and the significance of creating supportive networks for women in business. We also reflect on our transitions from entrepreneurs into motherhood and how it has influenced our approach to work and life and how we get the best of both worlds! From one soul-preneur to another, this is a very uplifting conversation.

Enjoy and be sure to go SUBSCRIBE to Lauren's podcast where you can hear my "Business Chaser" episode all about Intentional Entrepreneurship & listen to all the other inspiring episodes! Follow Lauren to connect further on social @laurenajar and @businessovercocktails

https://open.spotify.com/show/471m8nH859pgGuzHkG3DrA?si=7613aae9451d4f28

In Chapter 12 of Seasons of a Soul-preneur, Steph reflects on her journey through small business ownership and motherhood, emphasizing the importance of embracing each season of growth, weathering challenges, and the power of community support. She shares her birth story and transition into motherhood and encourages listeners to trust the process and surrender to the journey. Finally, Steph concludes the book with a call to action to share your own story in a way that is purposeful and meaningful to you!

If you haven't already, be sure to go buy the book to read along and share with a friend: https://a.co/d/eiR12g2

0:00 Embracing Change: The Last Days of Pregnancy

2:10 The Beauty of Nature and Gratitude

4:01 Seasons of Growth: From Planting to Harvest

8:11 Weathering Life's Storms

8:49 The Journey to Harvest: Accepting Your Worth

10:24Surrendering to the Unexpected: Birth Experience

17:49 The Surprise of Motherhood: Welcoming Baby Boy

21:19 Reflections on Growth: Business and Motherhood

22:08 Embracing the Harvest Season

24:51 The Journey of Small Business Ownership

26:16 Sharing Your Story and Purpose