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Sisters of Stoke (Women’s Surf Community): Surfing, Sisterhood, and Community
Success on the South Coast is all about showcasing interesting people doing amazing things in the local community.
My guests for episode #15 are Mar Ellison & Lizzie Elphick, the founders of the ‘Sisters of Stoke’, a thriving community for female surfers.
These Ocean Soul Sisters are on a mission to share their passion and make surfing accessible to women of all ages and abilities…
Mar & Lizzie are super inspiring - in only 12 short months, they’ve built an incredible social community in a traditionally male dominated environment .
The Sisters of Stoke recently celebrated their first anniversary and I was keen to discuss their plans for the future…
So grab your board - surfs up!
- - - KEY TOPICS OF THE CONVERSATION - - -
In this episode we discuss:
• The origin of the Sisters of Stoke (and the name!)
• The mission: Empowering women through surfing
• The benefits of surfing & mental health
• Advice for people who want to give surfing a go but don’t know where to start
• Mar & Lizzie’s view on the meaning of true Happiness & Success
- - - CHAPTERS - - -
00:00:00 - Guest Intro
00:01:12 - Intro ("A sunny new podcast...")
00:01:36 - Welcome & introducing the founders…
00:02:44 - Who are the Sisters of Stoke?
00:03:04 - The mission: Empowering women through surfing
00:03:04 - Mission Statement: Surf, Empower, Repeat.
00:03:26 - The origin of the name…
00:04:21 - What does 'Stoke' mean to Mar & Lizzie
00:05:16 - How the Sisters met & how they started surfing
00:07:48 - The benefits of surfing & mental health…
00:10:26 - Why it's important to have a surfing community just for women
00:13:23 - Social Media & the size of the community
00:14:40 - All ages are welcome!
00:16:38 - The events: Surfing, cold water swims & socials
00:18:06 - Sunset surfs in Summer: the Sisters descend on the beach en masse
00:18:54 - The best places to surf in BCP & the "secret" WhatsApp group
00:21:28 - What to expect from a Sisters of Stoke Surf Trip
00:24:08 - Advice for apprehensive, wannabe surfers…
00:26:12 - What is needed to encourage more female surfers?
00:28:05 - Safety first surfing
00:29:13 - The BEST thing about being a Sister of Stoke
00:30:48 - COLDWATER COLLECTIVE & DORSET MIND
00:32:16 - Collabs: Campaign with PINEAPPLE ISLAND
00:32:49 - Selecting partners & the importance of values
00:38:05 - 1st Anniversary: Unexpected growth and building the team
00:39:30 - Starting a surf club in Bournemouth in the middle of Winter
00:40:24 - Highlights from the 1st year: big meets & surf trips
00:41:51 - How members feedback helps the community evolve…
00:43:34 - 1st Birthday Party plans: what better way than a boogie!?
00:45:18 - Mar & Lizzie's complementary skills
00:48:43 - Advice for others wanting to start a community around their passion
00:52:42 - The Future: Plans for 2025
00:54:47 - Hopes & Dreams beyond 2025
00:57:06 - The Sisters life away from surfing
00:57:59 - What is happiness?
01:00:09 - What is success?
01:02:38 - Lizzie's alternative view of success
01:04:21 - Life by Misadventure - Be brave & never say 'No'
01:08:10 - Thank you, guest links & wrap-up
GUEST Links:
• Instagram: https://www.instagram.com/sistersofstoke_
• TikTok: https://www.tiktok.com/@sistersofstoke
• Facebook: https://www.facebook.com/profile.php?id=61554331269426
• Linktree: https://linktr.ee/sistersofstoke
A BIG thank you to Sammy for all the awesome Sisters of Stoke footage - check her work out at: https://samjamshoots.com (or https://www.instagram.com/samjamshoots).
Tickets for the Sisters of Stoke ‘1st Birthday Party’: https://www.eventbrite.com/e/sisters-of-stokes-1st-birthday-tickets-1080415635249?aff=oddtdtcreator
SUCCESS ON THE SOUTH COAST Links:
YouTube is our primary platform, but Success on the South Coast is also available on all your favourite streaming platforms (Spotify, Apple Podcasts etc)!
• YouTube: https://www.youtube.com/@successonthesouthcoast
• Spotify: https://open.spotify.com/show/3xo4ByqAqUlp7UHYOeBjWM
• Apple Podcasts: https://podcasts.apple.com/us/podcast/success-on-the-south-coast/id1760075408
• YouTube Music/Podcasts: https://www.youtube.com/playlist?list=PLCOvHz8DkSa5PSX5yKCMCmHffqzMjYz-K
• Instagram: https://www.instagram.com/successonthesouthcoast
• Facebook: https://www.facebook.com/successonthesouthcoast
• LinkedIn: https://www.linkedin.com/company/success-on-the-south-coast
#SistersOfStoke
#Surfing
#WomenWhoSurf
#EmpowermentThroughSurfing
#SurfSisters
#PineappleIsland
#ColdwaterCollective
#SuccessOnTheSouthCoast
#SouthCoastSuperstar
#SotSC
#Bournemouth
#Christchurch
#Poole
#Newquay
#Happiness
INTRO MUSIC: 'Generator' by CALL ME ANIMAL.
If you like the sound of it, check out 'Arron Sans' (the singer/songwriter) at https://www.arronsans.com or https://www.instagram.com/arronsans.
View all episodes
By Stuart MarshallSuccess on the South Coast is all about showcasing interesting people doing amazing things in the local community.
My guests for episode #15 are Mar Ellison & Lizzie Elphick, the founders of the ‘Sisters of Stoke’, a thriving community for female surfers.
These Ocean Soul Sisters are on a mission to share their passion and make surfing accessible to women of all ages and abilities…
Mar & Lizzie are super inspiring - in only 12 short months, they’ve built an incredible social community in a traditionally male dominated environment .
The Sisters of Stoke recently celebrated their first anniversary and I was keen to discuss their plans for the future…
So grab your board - surfs up!
- - - KEY TOPICS OF THE CONVERSATION - - -
In this episode we discuss:
• The origin of the Sisters of Stoke (and the name!)
• The mission: Empowering women through surfing
• The benefits of surfing & mental health
• Advice for people who want to give surfing a go but don’t know where to start
• Mar & Lizzie’s view on the meaning of true Happiness & Success
- - - CHAPTERS - - -
00:00:00 - Guest Intro
00:01:12 - Intro ("A sunny new podcast...")
00:01:36 - Welcome & introducing the founders…
00:02:44 - Who are the Sisters of Stoke?
00:03:04 - The mission: Empowering women through surfing
00:03:04 - Mission Statement: Surf, Empower, Repeat.
00:03:26 - The origin of the name…
00:04:21 - What does 'Stoke' mean to Mar & Lizzie
00:05:16 - How the Sisters met & how they started surfing
00:07:48 - The benefits of surfing & mental health…
00:10:26 - Why it's important to have a surfing community just for women
00:13:23 - Social Media & the size of the community
00:14:40 - All ages are welcome!
00:16:38 - The events: Surfing, cold water swims & socials
00:18:06 - Sunset surfs in Summer: the Sisters descend on the beach en masse
00:18:54 - The best places to surf in BCP & the "secret" WhatsApp group
00:21:28 - What to expect from a Sisters of Stoke Surf Trip
00:24:08 - Advice for apprehensive, wannabe surfers…
00:26:12 - What is needed to encourage more female surfers?
00:28:05 - Safety first surfing
00:29:13 - The BEST thing about being a Sister of Stoke
00:30:48 - COLDWATER COLLECTIVE & DORSET MIND
00:32:16 - Collabs: Campaign with PINEAPPLE ISLAND
00:32:49 - Selecting partners & the importance of values
00:38:05 - 1st Anniversary: Unexpected growth and building the team
00:39:30 - Starting a surf club in Bournemouth in the middle of Winter
00:40:24 - Highlights from the 1st year: big meets & surf trips
00:41:51 - How members feedback helps the community evolve…
00:43:34 - 1st Birthday Party plans: what better way than a boogie!?
00:45:18 - Mar & Lizzie's complementary skills
00:48:43 - Advice for others wanting to start a community around their passion
00:52:42 - The Future: Plans for 2025
00:54:47 - Hopes & Dreams beyond 2025
00:57:06 - The Sisters life away from surfing
00:57:59 - What is happiness?
01:00:09 - What is success?
01:02:38 - Lizzie's alternative view of success
01:04:21 - Life by Misadventure - Be brave & never say 'No'
01:08:10 - Thank you, guest links & wrap-up
GUEST Links:
• Instagram: https://www.instagram.com/sistersofstoke_
• TikTok: https://www.tiktok.com/@sistersofstoke
• Facebook: https://www.facebook.com/profile.php?id=61554331269426
• Linktree: https://linktr.ee/sistersofstoke
A BIG thank you to Sammy for all the awesome Sisters of Stoke footage - check her work out at: https://samjamshoots.com (or https://www.instagram.com/samjamshoots).
Tickets for the Sisters of Stoke ‘1st Birthday Party’: https://www.eventbrite.com/e/sisters-of-stokes-1st-birthday-tickets-1080415635249?aff=oddtdtcreator
SUCCESS ON THE SOUTH COAST Links:
YouTube is our primary platform, but Success on the South Coast is also available on all your favourite streaming platforms (Spotify, Apple Podcasts etc)!
• YouTube: https://www.youtube.com/@successonthesouthcoast
• Spotify: https://open.spotify.com/show/3xo4ByqAqUlp7UHYOeBjWM
• Apple Podcasts: https://podcasts.apple.com/us/podcast/success-on-the-south-coast/id1760075408
• YouTube Music/Podcasts: https://www.youtube.com/playlist?list=PLCOvHz8DkSa5PSX5yKCMCmHffqzMjYz-K
• Instagram: https://www.instagram.com/successonthesouthcoast
• Facebook: https://www.facebook.com/successonthesouthcoast
• LinkedIn: https://www.linkedin.com/company/success-on-the-south-coast
#SistersOfStoke
#Surfing
#WomenWhoSurf
#EmpowermentThroughSurfing
#SurfSisters
#PineappleIsland
#ColdwaterCollective
#SuccessOnTheSouthCoast
#SouthCoastSuperstar
#SotSC
#Bournemouth
#Christchurch
#Poole
#Newquay
#Happiness
INTRO MUSIC: 'Generator' by CALL ME ANIMAL.
If you like the sound of it, check out 'Arron Sans' (the singer/songwriter) at https://www.arronsans.com or https://www.instagram.com/arronsans.