Chapter 18 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org

Ending credits: qubodup, Remaster/remix of Cows Moo at 10m in an Estancia of Tierra del Fuego (Argentina) by Felix Blume, freesound.org