Chapter 32 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

In this episode I mention a video of J Krishnamurti discussing meditation (https://youtu.be/xOLYN64dfKs).

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org

Ending credits: Felix Blume, Monkeys are howling in the trees at the edge of the river. Recorded from the canoe. Gran Sabana, Venezuela, freesound.org