In this episode I talk about finally having a good week, my fitness journey, and why we need to treat ourselves. I talk about a historical moment by having the first female Vice President and then go into the topic. I talk about how simple things women can do now like wear pants and go shopping alone was unheard of and even illegal 100 years ago. I discuss the blatant racism women face on a daily and the gender stereotypes women go through when compared to men. I understand my views an opinions are different than others, but if we can go into this with an open mind and heart than that’s a step in the right direction. I’m not here to change your mind, I’m here to say my thoughts like any women should be given the opportunity to do.