I sit down with Anne-Mieke Bovelett, a nerd, chef, and owner and operator of pimpyourfood.nl She has lost over 75 lbs. Or kilos. One of those. We talk about Holland, dreadlocks, and how food almost literally talks to her.

Check out Anne-Mieke's Instagram at https://www.instagram.com/annebovelett/ for her astonishing before and after pictures as well as her amazing recipes.

Sponsored by C3 Comprehensive Cranium Care. Go to www.cranium.care to Own Your Dome.

Music by Jared Mancuso and Remember Jones

Contact Jay at [email protected] and check out out instagram at https://www.instagram.com/thelightersidepodcast/

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