<p>Sit spot is a simple practice to deepen your relationship with nature. If you would like to add another layer to your practice, "Sit Spot and the Art of Inner Tracking" by R. Michael Trotta is recommended reading.</p>

Sit spot is a simple practice to deepen your relationship with nature. If you would like to add another layer to your practice, "Sit Spot and the Art of Inner Tracking" by R. Michael Trotta is recommended reading.

Sit Spot. It's Simple but is it Easy?

Exploring easy pathways to peace in the modern world. Topics include forest bathing, well-being and mindfulness practices.

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Sit Spot. It's Simple but is it Easy?

Sit Spot. It's Simple but is it Easy?