Hey y'all

This episode talks about how we can just be doing too much sometimes and how rest is needed. I share my perspective on how I get thoughts of unworthiness or laziness that keeps me from resting and how I need to change that. This is part of why I started this podcast and how we can all heal from sharing our experiences and perspectives with each other. So join me on this journey of learning, healing, and growing. Let's share perspectives!

IG:brecia.monae

YouTube: Brecia Monae