When I say the word "spacious" what does it mean for you? How does the word spaciousness move through your words, within your thoughts, and through your body?

In this short conversation and meditation, Briana asks questions to stir a curiosity around how we play and empower the spacious creator within ourselves. This is a beautiful and brief exploration into what becomes possible when we, like the inhale, expand into the richness of the space all around us.

This month, Vanessa and Briana dive into the "Impressions" we make in our lives. We will spend April sifting through the impact and footprints we leave upon this world, and upon ourselves, and check-in with what's there.

To join our weekly meditations or yoga classes, or Bi-weekly Communal Calls go to www.inflowandfree.com OR follow us on IG @inflowandfree to get more deets.

Image by Ram Gopal on Unsplash