In this episode of "Crossing It Off," host Roger Williams interviews Nicole Harmony about her experience of crossing "sit with Mother Ayahuasca" off her bucket list. Nicole shares her journey of traveling to Mexico to participate in an Ayahuasca ceremony, a traditional plant medicine practice that is said to have profound spiritual and healing effects. She talks about her preparations for the ceremony, her fears and expectations going into it, and the intense physical and emotional experiences she had during the ceremony itself. Nicole also discusses the impact that the Ayahuasca experience had on her life and how it helped her to overcome personal challenges and deepen her connection to herself and the world around her. Throughout the episode, Roger and Nicole explore the role that bucket lists can play in guiding us towards transformative experiences and the importance of approaching those experiences with an open mind and heart. Listeners will come away from this episode with a greater understanding of the power of plant medicine and the potential for personal growth and healing that can come from stepping outside of our comfort zones and pursuing our deepest desires.

Connect with Nicole to learn more about how you can work with her:

Website: www.nicoleharmony.com

List of Socials: https://linktr.ee/Nicoleharmony

To Learn how you can cross "sit with Mother Ayahuasca" off your bucket list visit these websites. We are not affiliates or do we endorse any of these websites.

https://www.healthline.com/nutrition/ayahuasca

https://www.ayahuascafoundation.org/healing/preparation/ayahuasca-ceremony-preparation/

https://blog.retreat.guru/what-is-an-ayahuasca-retreat

Bucket List Resources From Roger:

To work with Roger as your Bucket List Mentor: http://crossingitoffpodcast.com/mentoring

Live Out Your List book: Http://crossingitoffpodcast.com/book

Private Facebook Group: https://www.facebook.com/groups/crossingitoff

Online Bucket List Courses: Coming Soon!

Follow Roger:

Website: http://crossingitoffpodcast.com

IG: https://www.instagram.com/crosser.offer

FB: https://www.facebook.com/crosseroffer

Live Out Your List!!!

Music Used in Show:

Pilgrims by Scandinavianz https://soundcloud.com/scandinavianz

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