We are back with a new meditation and contemplation. Today we are using Rick Rubin's book <a href="https://www.amazon.com/dp/0593652886?psc=1&ref=ppx_yo2ov_dt_b_product_details">The Creative Act: A Way of Being</a> to inquire about life. Questions for Contemplations:1. Do you identify as a creative person?2. What does "creativity" look and feel like in your daily life?3. What practices do you have to make attuned choices?

We are back with a new meditation and contemplation. Today we are using Rick Rubin's book The Creative Act: A Way of Being to inquire about life. Questions for Contemplations:1. Do you identify as a creative person?2. What does "creativity" look and feel like in your daily life?3. What practices do you have to make attuned choices?

We are back with a new meditation and contemplation. Today we are using Rick Rubin's book <a href="https://www.amazon.com/dp/0593652886?psc=1&amp;ref=ppx_yo2ov_dt_b_product_details" rel="noopener noreferrer">The Creative Act: A Way of Being</a> to inquire about life. Questions for Contemplations:1. Do you identify as a creative person?2. What does "creativity" look and feel like in your daily life?3. What practices do you have to make attuned choices?

Sit With X Creativity

Sit With is an intimate, accessible, and authentic look into the practice of yoga, meditation and life inquiry. Meredith Holt shares simple breathing techniques, meditation practices, and opportunities to reflect on and contemplate life. Join her to start your day with clarity, calm, and intention.

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Sit With is an intimate, accessible, and authentic look into the practice of yoga, meditation and life inquiry. Meredith Holt shares simple breathing techniques, meditation practices, and opportunities to reflect on and contemplate life. Join her to start your day with clarity, calm, and intention.

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Sit With X Creativity

Sit With X Creativity