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Sit Your Axe Down - Episode 004 - The Clash at The Cut
Welcome to another episode of Sit Your Axe Down! In Episode 004 we talk about The Clash at The Cut, more about the mental aspects of axe throwing, and as normal a little about things that aren't axe throwing, E.g. Zach Crawford's spectacular Big Shots round of Golf and how pedicures before a tournament might be the secret to making the finals.
Links:
5-4-3-2-1 Grounding Method: 5 Senses Grounding Exercise To Manage Anxiety - https://www.youtube.com/watch?v=WQg7seUGDUc
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By Throw ProsWelcome to another episode of Sit Your Axe Down! In Episode 004 we talk about The Clash at The Cut, more about the mental aspects of axe throwing, and as normal a little about things that aren't axe throwing, E.g. Zach Crawford's spectacular Big Shots round of Golf and how pedicures before a tournament might be the secret to making the finals.
Links:
5-4-3-2-1 Grounding Method: 5 Senses Grounding Exercise To Manage Anxiety - https://www.youtube.com/watch?v=WQg7seUGDUc