After years of laughter, learning, and deep conversations, this is our final episode of Sitting Down with the Sisters🎙️

In this closing chapter, we:

- Share where we’ve been and why this is goodbye

- Celebrate Temi’s engagement and the joy of new beginnings 💍

- Reflect on contentment, faith, and what it means to live fulfilled

- Discuss the Unite the Kingdom marches in London, patriotism, and the challenges facing our city

- Address the shocking news of Charlie Kirk’s assassination and its wider implications

- Talk about the realities of London life — from phone snatching to shifting culture

This episode is both a farewell and a celebration — of love, of legacy, and of the conversations that shaped this journey. Thank you for listening, supporting, and growing with us.

🙏🏾 Whether you’ve been here from the start or just joined recently, we’re grateful for every moment and for every single one of you.

We love you all so much 🥹💓

for our season finale we have the lovely Shocka for Mental Health Awareness week discussing the importance of looking after your mental health across both genders but specifically shining light on the hardships men face. we hope his story encourages you as it encouraged us and that you’ll be blessed in knowing that you’re never alone!

Shocka’s instagram @shocka_artist

Shocka’s twitter @shocka_artist

Shocka’s website https://www.shockaartist.com/

Shocka’s music https://shocka-music.lnk.to/vulnerabilityisthenewcool

Shocka’s ted talk https://youtu.be/ATgIt5U85VU?si=sSnSmxR3pI3Qhfij

If you’d like to purchase Shocka’s book “Section of My Life” you can do so by following this link: https://www.amazon.co.uk/gp/aw/d/1915680085/ref=tmm_hrd_swatch_0?ie=UTF8&qid=1693336251&sr=8-3

thank you for an amazing season, for all your love and support! see you next season!

we’ve heard the statement “women marry who they can, men marry who they want” but we thought we’d go even deeper with the notion that men actually don’t marry the loves of their lives but rather out of convenience. what are your thoughts, do you think there’s some truth to this or is it a complete lie?

we know you’ve seen the commentaries/outrage online and if you haven’t we thought we’d add our two pence! the highly rated film Sinners that was recently released caused quite a stir on social media not just for good reasons but bad reasons too; from exploring the film’s various themes such as colonialism and spirituality, we discuss what it actually meant and whether the outrage was justified. let us know your thoughts down below, have you seen sinners yet & do you agree? If you haven’t, why not?

we hope you’ve had a beautiful Easter Sunday! following on from last week’s topic of friendships and watering your sisterhood circles, we decided to touch on romantic relationships and the type of girlfriend we think we are; does being in a relationship affect the friendships around us or not? comment down below what kind of partner you think you are and if you’re the guilty individual that forgets about their friends 👀

in today’s one, we’re talking all things friendship; as we get older we recognise that friendships do require A LOT of effort however effort that’s worthwhile and long lasting. do you think that people have stopped putting in that effort and distributed it to romantic relationships solely or naturally are we just drifting apart?

in this day and age of social media and everything being documented and caught on camera, anything goes unfortunately. if you’ve already seen Inside S2 on Netflix, then you’ll know what we’re referring to; should we, the public, hold influencers/celebrities accountable and how should that look? what should follow and how can it be rectified?

in today’s episode we thought we’d indulge in our faith using a deck of cards with a range of faith based questions and who would’ve thought that this is what we’d get into; from favourite Bible translations to walking to the promised land with the Israelites! comment down below as we answer, we want to hear your choices too!

as mentioned in the video, we have our first gifting from the lovely Elly from Blessed and Busy and what’s more fitting than “the blessed babe lifestyle planner” that allows you to not only organise your day but helps you to write out your vision and goals for 2025 and beyond! we have a special discount code for our cherie’s “SISTERS20” at blessedandbusy.co.uk

thank you again Elly/blessed and busy team!

we thought we’d give you an insight into our current faves and what we’re currently enjoying, so here it is; from k dramas, movies, TV shows and more! As well as what adulting currently looks like for us and whether we love it here, what’s your favourite and least favourite thing about being an adult?

from the BBL aesthetic to quiet luxury; in today’s episode we discuss the shift we’re seeing not just on social media but in reality too, how brands have moved from pushing a particular type of aesthetic to fit the trends of today, which is the more modest, sophisticated look and what that actually means for society. what are your thoughts, is this shift influencing individuals & making people rethink/rebrand for important life choices?