In this episode, Niamh and Kendel share the six stages of change starting with "pre-contemplation" - a.k.a - Sitting In Your Own Sh*t and Not Noticing the Smell. 

Niamh and Kendel discuss how they have observed clients as well as personal stories of being unwilling to change, denying that they are both miserable and capable of change. 

Using Prochaska and DiClemente's Six Stages of Change, Niamh and Kendel walk the listener through the evolution to a happier, more fulfilling life.

If you are starting to notice the smell, Niamh and Kendel are ready to help you make a change in your life so you can move from the sh*t to the garden! 

Nimah Mitchell @ hello@niamhmitchell.com
Kendel Paulsen @ kendel@purposedrivenlc.com