<p>In this 20-minute sitting meditation with Lorinda, you will be gently guided through  breath and body awareness,  fostering awareness and a calm mind.</p>

In this 20-minute sitting meditation with Lorinda, you will be gently guided through breath and body awareness, fostering awareness and a calm mind.

<p>In this 20-minute sitting meditation with Lorinda, you will be gently guided through&nbsp; breath and body awareness,&nbsp; fostering awareness and a calm mind.</p>

Sitting meditation- Lorinda - 20 min- EN

Here you can find all our meditations and podcasts.  Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

Health & Fitness

Mental Health

Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

Share Sitting meditation- Lorinda - 20 min- EN

Sign up to save your podcasts

Sitting meditation- Lorinda - 20 min- EN

Sitting meditation- Lorinda - 20 min- EN