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sitting with a heavy mood. listen to feel not alone
Some days don’t have a clear explanation.
You just wake up feeling heavy, disconnected, and quietly overwhelmed.
In this episode, I read a journal entry from a moment when everything felt wrong, but I didn’t know exactly why. I don’t try to fix the feeling or explain it away — I just let it exist.
This episode is here for anyone who needs company during a low moment and doesn’t want solutions, just presence.
Listen on all platforms: https://pod.link/1829512132?view=apps&sort=popularity
View all episodes
By Kate trueSome days don’t have a clear explanation.
You just wake up feeling heavy, disconnected, and quietly overwhelmed.
In this episode, I read a journal entry from a moment when everything felt wrong, but I didn’t know exactly why. I don’t try to fix the feeling or explain it away — I just let it exist.
This episode is here for anyone who needs company during a low moment and doesn’t want solutions, just presence.
Listen on all platforms: https://pod.link/1829512132?view=apps&sort=popularity