Private Practice Blueprint

Sitting with Anger and Caring For Your Emotions in Crisis


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Social justice is a part of the job. With that, we feel so much for the communities that we serve. We feel distress and anger when people are suffering, and we sometimes forget how to care for ourselves so that we can continue to serve our community well. Today, we walk through one way to sit with your experience that extends compassion and curiosity. I welcome you to try this with me. 


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Private Practice BlueprintBy Lauren Spaulding

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