<p>In Episode 7 of Sitting With, we dive into the heart of creativity and flow. Drawing on the work of Mihaly Csikszentmihalyi and Steven Kotler, we explore what it really means to be in a state of flow—the conditions that spark it, and how it fuels creative expression. We unpack the 8 flow triggers and reflect on how they show up in daily life, work, and artistic practice.</p>

In Episode 7 of Sitting With, we dive into the heart of creativity and flow. Drawing on the work of Mihaly Csikszentmihalyi and Steven Kotler, we explore what it really means to be in a state of flow—the conditions that spark it, and how it fuels creative expression. We unpack the 8 flow triggers and reflect on how they show up in daily life, work, and artistic practice.

Sitting with Creativity

Welcome to Sitting with Alan &amp; Rob. In a world that often moves to fast, Sitting With invites you to slow down breathe and explore the art of being present hosted by Alan and Rob. This podcast dives into the Rich and transformative practice of mindfulness learning to sit with all parts of ourselves, the joyful and the challenging, while also expanding our perspective to embrace the interconnectedness of the world around us. Join us as we sit with what it means to be fully human - together.

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Welcome to Sitting with Alan & Rob. In a world that often moves to fast, Sitting With invites you to slow down breathe and explore the art of being present hosted by Alan and Rob. This podcast dives into the Rich and transformative practice of mindfulness learning to sit with all parts of ourselves, the joyful and the challenging, while also expanding our perspective to embrace the interconnectedness of the world around us. Join us as we sit with what it means to be fully human - together.

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Sitting with Creativity

Sitting with Creativity