Hello Loves 💕 Welcome back to another episode. Today we are diving deep into emotions and learning how to be ok with feeling uncomfortable. Emotions are deeply connected to our bodies intelligence and are always communicating our mental state either consciously or unconsciously. Lately I have found myself stuck in negative thought loops so wanted to share a process I’ve been using to help me shift back into a state of well being.

If you’re experiencing any challenges in your life, I hope this episode deeply serves you.

Sending love always

Connect with me 💖

www.michellepound.com

https://www.instagram.com/michellepound

https://www.facebook.com/groups/magicmanifestations