Rich Lewis who is a speaker, coach and author of the book Sitting with God: A Journey to Your True Self Through Centering Prayer.

 

In this episode, Rich teaches us on how to use 'Centering Prayer' and contemplative practices as access points which allow us to experience God's presence in our lives.

 

Talking Points:

• What is Centering Prayer?
• How Centering Prayer can change your life.
• The Difference between Centering Prayer and regular practices
• How to find your True Self
• How to begin the Practice of Centering Prayer

 

Quotes:

“Centering prayer has healed me, transformed me, and allows me to continuously living as my true self.”

 

“Being present can pretty much solve any problem.”

 

Find out more about Rich Lewis and his Book at:

www.silenceteaches.com

http://www.instagram.com/rich_lewis3