Did you struggle with the concept of sitting with your emotions when you were first told to? I know I sure did. In this episode, we're diving into the practice of sitting with our emotions — a compassionate approach to feeling our way into healing and growth.
Please rate, review, and subscribe to the show.
Need Coaching?  <a href="http://www.beyondthegurucoaching.com">www.beyondthegurucoaching.com</a>
Instagram:  beyond_the_guru
Everywhere else:  BeyondtheGuruCoaching

Did you struggle with the concept of sitting with your emotions when you were first told to? I know I sure did. In this episode, we're diving into the practice of sitting with our emotions — a compassionate approach to feeling our way into healing and growth. Please rate, review, and subscribe to the show. Need Coaching? www.beyondthegurucoaching.com Instagram: beyond_the_guru Everywhere else: BeyondtheGuruCoaching

Did you struggle with the concept of sitting with your emotions when you were first told to? I know I sure did. In this episode, we're diving into the practice of sitting with our emotions — a compassionate approach to feeling our way into healing and growth.
Please rate, review, and subscribe to the show.
Need Coaching?&nbsp; <a href="http://www.beyondthegurucoaching.com" rel="noopener noreferrer">www.beyondthegurucoaching.com</a>
Instagram:&nbsp; beyond_the_guru
Everywhere else:&nbsp; BeyondtheGuruCoaching

Sitting With Our Emotions

The official podcast of Beyond the Guru Coaching. Practical guidance on how to live with and heal from the effects of trauma is lacking in these times because we are just now really seeing people take mental health seriously. Life is very complex. You don't have to stay stuck in the past. You can live a fulfilling life right now. We will talk about trauma, what it is, and how it impacts our daily lives, as well as figure out what works for us. Please rate and share the show with a friend that can benefit.

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Sitting With Our Emotions

Sitting With Our Emotions