This podcast episode is your permission pass to feel your pain. Sometimes we can’t just run past the pain. Sometimes we have to crawl, then stand and then eventually get back to running. We have to go through the discomfort to undergo a full transformation. And it’s ugly. And it hurts. They say face your giants and that is admirable. But at first we might need to sit with them to understand them. But eventually ... we will stand. No doubt about it.