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Not every burden can be unloaded immediately.

Sometimes the work begins by simply sitting with it.

In this episode, Michael and Shannon talk about the uncomfortable space between awareness and release — the moments when we recognize the weight we’re carrying but haven’t yet figured out what to do with it.

They explore the discipline of patience, the importance of reflection, and why rushing to “fix” everything can sometimes make things worse.

Because growth doesn’t always happen through action.

Sometimes it begins in stillness.