John takes us through the process of entering our zendo, taking your seat and sitting in silence with us.  He shows us proper posture and explores the mental experience of practice, as well.

This video is a great place to start your practice with us. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1063

John takes us through the process of entering our zendo, taking your seat and sitting in silence with us. He shows us proper posture and explores the mental experience of practice, as well. This video is a great place to start your practice with us. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1063

John takes us through the process of entering our zendo, taking your seat and sitting in silence with us.&nbsp; He shows us proper posture and explores the mental experience of practice, as well.

This video is a great place to start your practice with us. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1063

Sitting zazen with us (John Nomura)

Recent Dharma talks given at Seattle Soto Zen by senior teachers. Find more at https://seattlesotozen.org.

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Sitting zazen with us (John Nomura)

Sitting zazen with us (John Nomura)