It's January, and if you're anything like us you've promised yourself you'll get in better shape this year. This episode is all about fitness, and includes such delights as Dan reminiscing about the worst biscuit he ever ate (it was while he was running) and Alex boasting about squatting in a corner. If you enjoy the podcast please find us on Twitter (@SometimesWorry) and now Instagram! @SometimesIWorryPod. If you can tell a friend about us as well, even better. Enjoy the episode, and happy new year!