It's time for the Daniel Fast! What's that you ask? Well, check out Episode 73 and see what the Daniel fast is, why we are doing it and how you can join us.

See the helpful links below for food guidance and spiritual focus throughout these 21 days and look for daily updates on how we are doing and what we are learning. We would love to hear from you, too, so please comment on our Facebook or Instagram page - Six in the Mix Podcast.

Food List: https://ultimatedanielfast.com/ultimate-daniel-fast-food.../

Spiritual Focus: https://ultimated