In 2023, I eagerly put pen to paper to craft a little book, sharing a compilation of my own favourite meditations that unite poetry with Body-Breath Connections.

Today, I've chosen to present this book and its six chapters on The Penny Drops podcast. In this trailer, I introduce the series and explain the content of the six short episodes.

Please note: If you want to receive Laurent's e-book, 'Touching the Body with The Breath', please join our mailing list, and we will email it to you at the end of this series.