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In this PEP Talks, Erin and Ja’Neair  discuss six prompts, recommended by Kind Minds Therapy, you can use to connect with your children and teens in hard moments. They talk about the importance of allowing children the freedom to express feelings without “rescuing” them or casting judgement.

Disclaimer: This podcast is for educational purposes only, and is not intended to diagnose or treat any mental health condition. If you need further support or treatment, reach out to your family doctor, or a licensed mental professional in your area.  Some topics may be sensitive and are not suitable for children.

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Resources:

• Kind Minds Therapy 
• Check out Kind Minds Therapy on Instagram for more tips