In this Podcast, I will share with you how  I've personally become more confident by the use of these six practices that have now become part of my morning and nightly rituals. 

These practices have also shifted my perception towards my self image from believing I wasn't good enough, to now not caring how others view me. I now give myself the beautiful gift of self love and I hope to help you manifest GREATER self confidence and a shift of perception for GREATER self image

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Thank you for watching this video sending you so much love.

Time stamps ⏱

[1:50]  Practice #1 Taking A Shower

[2;13   Practice #2 Shower Yourself With Love(Literally And Figuratively)

[4:13]  Shadow Work 

[4:47]  Practice #3 Wear Whatever You Want 

[7:21]  Practice #4 Setting Boundaries

[8:07]  Practice #5 Get in Front Of A Camera 

[11:19] Practice #6 Head Up High Shoulders Back 

[12:16]Shadow Work Continued and Outro

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