Creating From the Inside Out: Wake Up To The True Power Within You

033: Six Things I Do To Feel Better When I Experience Contrast or Negative Emotion, Plus Getting Out Ahead of It

05.27.2019 - By Michelle WaldoPlay

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Episode 033 - In this episode I talk about the six key processes and tools I use to feel better when unwanted situations or negative emotion comes up. I also share three approaches I use to get out ahead of unwanted negative momentum.

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