Dr. Darvish shares research on 6 therapeutic lifestyle practices to improve well-being. Holistique Health Hour is a community service project. The information on this podcast is not intended to provide medical advice or make any claims. Please seek the advice of your personal physician. This podcast is for informational and educational purposes only. To learn more about health related topics, visit www.DrDarvish.com. To learn more about medical and health service provided by Holistique, please visit Holistique.com