The Tour Life with Janine Richards

Six Ways To Cope With Unexpected Losses


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How do we cope with loss in a healthy way?
The Coronavirus Pandemic has really put our coping skills to the. This episode shares 6 Psychologist-Approved Ways To Cope With Unexpected Losses Right Now by Psychologist Steven C. Hayes, Ph.D. who is a Professor of Psychology at the University of Nevada, Reno and has served as president of the Association for Behavioral and Cognitive Therapy and the Association for Contextual Behavioral Science. Originally published by Mind Body Green.
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The Tour Life with Janine RichardsBy Janine Richards | WellBetterBest

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