Developing a strong self care routine is paramount for avoiding negative habits and emotional duress becoming a primary form of inspiration. If your process is to go, go, go, until you burn out and then deploy self care, that is not sustainable. Self care must be a regular practice of some kind to ensure you don't burn out or worse, develop life threatening habits.

Developing a strong self care routine is paramount for avoiding negative habits and emotional duress becoming a primary form of inspiration. If your process is to go, go, go, until you burn out and then deploy self care, that is not sustainable. Self care must be a regular practice of some kind to ensure you don't burn out or worse, develop life threatening habits.

Developing a strong self care routine is paramount for avoiding negative habits and emotional duress becoming a primary form of inspiration. If your process is to go, go, go, until you burn out and&nbsp;then deploy self care, that is not sustainable. Self care must be a regular practice of some kind to ensure you don't burn out or worse, develop life threatening habits.

Sixty -To- 100 Archive: Avoiding Emotional Duress being a Primary Inspiration

This is a podcast for songwriters, musicians and aspiring music industry professionals who are trying to develop the beginning stages of their career.

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Sixty -To- 100 Archive: Avoiding Emotional Duress being a Primary Inspiration

Sixty -To- 100 Archive: Avoiding Emotional Duress being a Primary Inspiration