LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo

Sizwe Ndlovu - Stroking South Africa to Gold


Listen Later

Sizwe Ndlovu stroked the South African Lightweight Men's Four to Olympic Gold at the 2012 London Olympic Games. He is the first black athlete to win a gold medal in the sport of rowing.

He and I discuss his rowing career, how his headmaster Tom Price was instrumental in him taking up and sticking with the sport of rowing, the race in London, and his work as a coach of junior rowers.

...more
View all episodesView all episodes
Download on the App Store

LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoBy Joe DeLeo, NSCA-CSCS, FMS, SFG

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

48 ratings


More shows like LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo

View all
Movement Podcast by Gray Cook and Dr. Lee Burton

Movement Podcast

122 Listeners

The Sweet Spot - Golf Podcast by Adam Young/Jon Sherman

The Sweet Spot - Golf Podcast

701 Listeners

The Tournament Code by Cooper Collins, Jack Bergstrom, & Daniel Hamrin

The Tournament Code

16 Listeners