Dr Ronaye Calvert and Bindi Heit from LIVE Treatment Concierge Services discuss - 

The importance of knowing, loving and discussing your body

Do you love yourself?

Masturbation - the most intimate form of loving yourself

Associating shame with your own body - sexual for the sake of pleasure

Pleasure after trauma - reclaiming your body - celebrating your body

Songs - I touch myself by The Divinyls and Sexual Healing - Kygo Remix - Marvin Gaye, Kygo

Listen via Spotify playlist - GET REAL with Dr Ronaye

Meditation - Self love and kindness

This podcast is brought to you by Ethical Change Agency.

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