According to the Merriam Webster Dictionary, "atrophy" is defined as a decrease in size or wasting away of a body part or tissue.
"In other words, if you don't use it, you lose it."
This episode we talk about staying active physically and mentally.

Visit us on the web at - https://sjogrensstrong.com/

Follow us on
FaceBook - https://www.facebook.com/SjogrensStrong/
Instagram - https://www.instagram.com/sjogrens_strong/
Twitter - https://twitter.com/SjogrensStrong