We're recording in the car on our way home from an amazing day of skating the Fox Valley of Wisconsin. First stop was the Neenah skatepark and then we skated with the whole Surfin' Bird crew in Appleton.

Main topics today: Yoga for your skate longevity, the secret to still be skateboarding at 46 years old, and the differences between the NFL salaries and professional skateboarders.

http://skatosis.com/files/SK8-089.mp3

SPONSORS:

• Old Dude Skate Co.
• Skater Balm
• Next For Me
• Irie House
• VW Bus Stuff
• AdamandEve.com – use promo code SK8
• Intro/Outro/Ads music bed by Black Caverns