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On today's episode we are completing our skills breakdown series. Today’s episode is all about defense.

On this episode we discuss:

• Why defense is so important
• How to assess your defensive skills
• How to improve your defensive skills to translate to the game
• Some of my favorite defensive activities

and much more!

If you have any questions for me or our future guests email [email protected]

If you're interested in connecting or working together, let's have a conversation - send me an email today - [email protected]

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The views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.